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<channel>
	<title>Adventures in Raw Food</title>
	<link>http://www.adventuresinrawfood.com</link>
	<description>Practical raw foods info, raw food recipes and raw diet tips, for real people living in the real world.</description>
	<pubDate>Sat, 18 Oct 2008 02:55:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>Raw Summer Soft Fruit Crisp</title>
		<link>http://www.adventuresinrawfood.com/raw-summer-soft-fruit-crisp</link>
		<comments>http://www.adventuresinrawfood.com/raw-summer-soft-fruit-crisp#comments</comments>
		<pubDate>Wed, 01 Oct 2008 14:33:19 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Desserts</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/raw-summer-soft-fruit-crisp</guid>
		<description><![CDATA[This was a riff on my first raw fruit crisp, only instead of being merely fantastic, this one is  <b>divine</b>!  I used peaches and nectarines as my summer soft fruits, but you can also use plums, or really anything you want!  ]]></description>
			<content:encoded><![CDATA[<p>This was a riff on my first raw fruit crisp, only instead of being merely fantastic, this one is  <b>divine</b>!  I used peaches and nectarines as my summer soft fruits, but you can also use plums, or really anything you want!  If you aren&#8217;t vegan, this is incredible warm from the dehydrator with a little cream drizzled over the top!</p>
<p>Raw Summer Soft Fruit Crisp</p>
<p>Topping:</p>
<p>1 cup <a href="http://www.amazon.com/Good-Sense-Organic-Walnuts-6-Ounce/dp/B000P5A848%3FSubscriptionId%3D0EMV44A9A5YT1RVDGZ82%26tag%3Ddearesq%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000P5A848" title="View product details at Amazon" target="_blank">organic walnuts</a><br />
1 cup <a href="http://www.amazon.com/Good-Sense-Organic-Almonds-6-Ounce/dp/B000P584TY%3FSubscriptionId%3D0EMV44A9A5YT1RVDGZ82%26tag%3Ddearesq%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000P584TY" title="View product details at Amazon" target="_blank">organic almonds</a><br />
1/2 cup <a href="http://www.amazon.com/Aloha-Nu-Certified-Shredded-16-Ounce/dp/B000XMDQHO%3FSubscriptionId%3D0EMV44A9A5YT1RVDGZ82%26tag%3Ddearesq%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000XMDQHO" title="View product details at Amazon" target="_blank">organic shredded coconut</a><br />
4 medjool or other moist <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000WHP952%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Bergin-Nut-Company-Organic-14-Ounce/dp/B000WHP952%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">organic dates</a>, pitted<br />
1 Tablespoon <a href="http://www.amazon.com/Light-Agave-Nectar-Cetified-Organic/dp/B0015OFO6K%3FSubscriptionId%3D0EMV44A9A5YT1RVDGZ82%26tag%3Ddearesq%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0015OFO6K" title="View product details at Amazon" target="_blank">agave nectar</a></p>
<p>Filling:</p>
<p>3 to 4 ripe organic nectarines<br />
3 to 4 ripe organic peaches</p>
<p>Directions:</p>
<p>Cut fruit into quarters or smaller, and process in food processor until cut into approximately 1/4-to-1/2 inch size pieces.</p>
<p>Pour fruit into a pan that will fit in your dehydrator - anything 4 x 4 up to 8 x 8 will do!  I&#8217;ve  used both a 4&#215;4 and an 8&#215;8 plastic container (such as Rubbermaid or Tupperware) although you could use a cake pan.  I prefer a smaller (such as 4&#215;4) container, as it gives you a deeper filling base - I think that 8&#215;8 makes the filling base too shallow.</p>
<p>Place all topping ingredients in bowl of food processor with the &#8217;s&#8217; blade (the curved cutting blade).  Pulse until all ingredients are uniformly processed and crumbly, with crumbs no larger than pea-sized.</p>
<p>Spread the topping on top of the filling, spreading it evenly all over.</p>
<p>Put the pan in the dehydrator, near the middle, at 115 degrees, for 2 to 4 hours.  You can eat it any time after about 2 hours, but 4 hours is best.</p>
<p>Yum!!!</p>
<p>Here are some pictures of my original raw berry fruit crisp - the summer fruit crisp looks the same, just different fruit:</p>
<p>In the dehydrator:</p>
<p><img src="/crisp-in-dehydrator.jpg" width="400"></p>
<p>Just out of the dehydrator:</p>
<p><img src="/full-crisp.jpg" width="300"></p>
<p>With a little corner cut out so you can see the filling:</p>
<p><img src="/crisp-corner.jpg" width="300"></p>
<p>Enjoy!
</p>
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		<title>A Return to Organic Orbit Eco Food Cafe - Raw Food in Boulder, Colorado</title>
		<link>http://www.adventuresinrawfood.com/a-return-to-organic-orbit-eco-food-cafe-raw-food-in-boulder-colorado</link>
		<comments>http://www.adventuresinrawfood.com/a-return-to-organic-orbit-eco-food-cafe-raw-food-in-boulder-colorado#comments</comments>
		<pubDate>Sun, 17 Aug 2008 17:16:26 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Restaurant Reviews</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/a-return-to-organic-orbit-eco-food-cafe-raw-food-in-boulder-colorado</guid>
		<description><![CDATA[We went back to the Organic Orbit Eco Food Cafe for dinner last night - <b>that's</b> how impressed I was with it (the first time being just a few days ago) - and how happy I am to have found raw food in Boulder!  Oh, and you <b>must</b> check out their Happy Hour, from 5:00pm to 6:00pm, when you can get much of their amazing food for just <i>$5.00 a portion</i>!]]></description>
			<content:encoded><![CDATA[<p>We went back to the <a href="http://www.organicorbit.com/" target="_blank">Organic Orbit Eco Food Cafe</a> for dinner last night - <b>that&#8217;s</b> how impressed I was with it (the first time being just a few days ago) - and how happy I am to have found raw food in Boulder! </p>
<p>Well, let me tell you, I was not disappointed.  My dining companions, including my husband, were equally impressed.</p>
<p>Again, I hasten to add that Organic Orbit is <i>not</i> a raw food restaurant - they are an &#8220;eco food cafe&#8221;, which means, as they explain it, that they are &#8220;entirely committed to organic food as a way of life to eliminate agribusiness chemicals and genetically engineered food from our world. Our food sources are always organic and we use local farmers as much as possible.  All proteins are Free Range, Wild Caught or Organic.  Cheeses are hormone free and made with veggie rennet.&#8221;</p>
<p>(As a side note, they&#8217;ve also added a &#8220;Live Shakes&#8221; juice bar.  I personally can&#8217;t wait to try the &#8220;Coconut Avocado&#8221; shake with coconut water, avocado, lime, date, flax seeds, and brazil nut - doesn&#8217;t that sound delicious?!  Also the Hazelnut Shake, with date, hazelnut, brazil nut, flax seeds, vanilla,  cinnamon, raw cacao, Dagoba chocolate.)</p>
<p>Call it &#8220;eco food&#8221;, call it &#8220;culinary consciousness&#8221; - call it whatever you want.  I call it &#8220;delicious&#8221; and just what I&#8217;ve been looking for - organic food with both raw and vegetarian options (and gluten free options for those of you who need that, as well!)</p>
<p>We started with several appetizers - including their Mexicali pizza (which is not raw, but is vegetarian and organic), and their new cheese board, which featured five of the most <i>wonderful</i> cheeses that I&#8217;ve had in a long time - all vegetarian.  Served with some delicious organic oat crackers, the cheese board was a huge hit (as was the pizza, which had refried citrus infused black beans, pico, cilantro, avocado, and pepitas).</p>
<p>We also had their &#8220;New School Gluten Free Mac N Cheese&#8221;, which was surprisingly delicate, and very yummy.  This dish is made with gluten free brown rice rotini, arugula, heirloom  tomato, mouco camembert, some greens, and truffle oil.</p>
<p>Sadly, I didn&#8217;t have the presence of mind to grab pictures of our appetizers, but they were every bit as beautiful as were our entrees and desserts, pictures of which I did get, and which are below.</p>
<p>But this is a Raw Food site, so about the raw food:  for dinner my husband had - enjoyed and raved about - the same raw ravioli that I&#8217;d had during my first visit to Organic Orbit.  It is <b>just amazing</b>.</p>
<p>The raw ravioli is made from golden beets, sliced paper thin as the wrappers of the ravioli.  In all, it is made from golden beets filled with a cashew herb creme and plated with a blueberry marinara and chive oil.  It is absolutely <b>fantastic</b>.</p>
<p>I had the Deep Green Citrus Avo salad, which was just <i>perfect</i>.  It consists of valencia orange, fresh lime, red leaf, massaged kale, avocado, and goji, and was very <i>very</i> good.</p>
<p>We also had the Pesto Sunshine pizza, made with vine tomato, torn basil, haystack goat, and sunflower pesto. Both this pizza and the Mexicali were big hits - with a wonderful whole-grain thin crust, and perfect ingredients.  While they are not raw pizzas, Organic Orbit <i>does</i> have a raw pizza on the menu, and I look forward to trying that soon.</p>
<p>For dessert we had the Panna Cotta (delicious, served with a blueberry coulis) and the mango sorbet, which had a rich, fresh mango flavour.  Yum!</p>
<p>Again, I can&#8217;t highly enough recommend Organic Orbit - we&#8217;ll be going back often.</p>
<p><b>And</b>, the best little secret of all is - go for their Happy Hour, from 5:00pm to 6:00pm, when you can get much their amazing food - including the Mexicali Pizza and the Gluten Free Mac and Cheese - for just <i>$5.00 a portion</i>!</p>
<p><b>Raw Ravioli</b></p>
<p><img src="/raw-ravioli-full.jpg" width="300px"></p>
<p><b>Deep Green Citrus Avo Salad</b></p>
<p><img src="/avo-green-salad.jpg" width="300px"></p>
<p><b>Sunshine Pizza</b></p>
<p><img src="/sunshine-pizza.jpg" width="300px"></p>
<p><b>Mango Sorbet</b></p>
<p><img src="/mango-sorbet.jpg" width="300px"></p>
<p><b>Panna Cotta</b></p>
<p><img src="/panna-cotta.jpg" width="300px">
</p>
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		<title>Raw Chocolate Coconut Cream</title>
		<link>http://www.adventuresinrawfood.com/chocolate-coconut-cream</link>
		<comments>http://www.adventuresinrawfood.com/chocolate-coconut-cream#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:25:29 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Recipes</category>
	<category>Desserts</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/chocolate-coconut-cream</guid>
		<description><![CDATA[Ohmygawd this is <b>so</b> good, and so darned easy to make, you'll think of all <b>kinds</b> of uses for it!!  From frosting and filling, to truffles, to ganache, to just eating it out of the bowl with a spoon - you'd better sit down because this raw Chocolate Coconut Cream is going to make you weak in the knees!]]></description>
			<content:encoded><![CDATA[<p>Ohmygawd this is <b>so</b> good, and so darned easy to make, you&#8217;ll think of all <b>kinds</b> of uses for it!!  From frosting and filling, to truffles, to ganache, to just eating it out of the bowl with a spoon - you&#8217;d better sit down because this raw Chocolate Coconut Cream is going to make you weak in the knees!</p>
<p>Annie&#8217;s Chocolate Coconut Cream</p>
<p><a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000SJTYWI%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000SJTYWI%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Raw organic coconut butter</a><br />
<a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015Z20RU%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B0015Z20RU%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Raw cacao powder</a><br />
<a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000HH1YA6%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000HH1YA6%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Raw agave nectar</a></p>
<p>Take 2 parts raw coconut cream, to about 1 part raw cacao powder.  Add a bit of agave nectar to make it easier to mix, and once mixed, add more agave nectar until cream mixes desired sweetness and consistency.</p>
<p>Really - you have to try this, it&#8217;s <b>incredible</b>.</p>
<p>This Recipe Uses These Products:</p>
<p><a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000SJTYWI%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000SJTYWI%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank"><img src="http://ecx.images-amazon.com/images/I/21W10IbLklL.jpg" alt="Coconut Butter (Coconut Meat Puree), Raw, Organic, 16 oz." height="100" /></a>  <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015Z20RU%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B0015Z20RU%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon"><a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015Z20RU%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B0015Z20RU%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank"><img src="http://ecx.images-amazon.com/images/I/11WEIpNoUcL.jpg" alt="Certified Organic Kosher Raw Vegan Healthy Cacao Chocolate Powder - 16 Ozs." height="100"/></a> <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015OFO6K%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B0015OFO6K%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank"><img src="http://ecx.images-amazon.com/images/I/11DZ4EatX6L.jpg" alt="Light Agave Nectar Syrup 16 oz(100 % Pure Raw Cetified Organic)" height="100"/></a>
</p>
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		<item>
		<title>Jessica&#8217;s Mostly Raw Lasagna</title>
		<link>http://www.adventuresinrawfood.com/jessicas-mostly-raw-lasagna</link>
		<comments>http://www.adventuresinrawfood.com/jessicas-mostly-raw-lasagna#comments</comments>
		<pubDate>Wed, 21 May 2008 18:06:27 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Recipes</category>
	<category>Main Dishes</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/jessicas-mostly-raw-lasagna</guid>
		<description><![CDATA[This raw lasagne is "mostly raw" because of the use of organic tomato sauce.  It is absolutely delicious, and can be made entirely raw by making your own raw tomato sauce (liquify fresh tomatoes in a blender or food processor with some fresh oregano and basil, and strain out the liquid).  Says Jessica of this recipe, "Even those who have been resistant to the whole raw/slightly cooked food, were going back for seconds of this raw lasagne!!"]]></description>
			<content:encoded><![CDATA[<p>This raw lasagna is &#8220;mostly raw&#8221; because of the use of organic tomato sauce.  It is absolutely delicious, and can be made entirely raw by making your own raw tomato sauce (liquify fresh tomatoes in a blender or food processor with some fresh oregano and basil, and strain out the liquid).  Says Jessica of this recipe, &#8220;Even those who have been resistant to the whole raw/slightly cooked food, were going back for seconds of this raw lasagna!!&#8221;</p>
<h1>Jessica&#8217;s (Mostly) Raw Lasagna</h1>
<p>1 zucchini<br />
2 tomatoes<br />
organic garlic powder<br />
dried or fresh organic oregano<br />
dried or fresh basil<br />
organic tomato sauce</p>
<p>Parmesan Cheese: </p>
<p>One part sesame seeds<br />
One part celtic sea salt</p>
<p>Lasagna: </p>
<p>Slice zucchini in very thin, flat, slices, lengthwise (like<br />
lasagna noodles). </p>
<p>Slice tomatoes in the same manner.   </p>
<p>In a baking pan, place a layer of zucchini on the bottom, and then layer with one layer of tomato slices, and sprinkle with a small amount of garlic powder, basil, and oregano. Continue this until the all of your zucchini and tomato slices are used up. Cover with organic tomato sauce. </p>
<p>Place in dehydrator to warm or, if you don&#8217;t have a dehydrator, warm in low oven until just slightly warmed to meld the flavours together.</p>
<p>Parmesan Cheese: Mix ingredients together and process in food processor until the consistency of parmesan cheese.</p>
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		<title>Jessica&#8217;s Raw Sugar-Free Gluten-Free Wheat-Free Yeast-Free Soy-free Vegan Chocolate Mousse</title>
		<link>http://www.adventuresinrawfood.com/jessicas-raw-sugar-free-gluten-free-wheat-free-yeast-free-soy-free-vegan-chocolate-mousse</link>
		<comments>http://www.adventuresinrawfood.com/jessicas-raw-sugar-free-gluten-free-wheat-free-yeast-free-soy-free-vegan-chocolate-mousse#comments</comments>
		<pubDate>Sat, 17 May 2008 21:12:24 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Recipes</category>
	<category>Desserts</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/jessicas-raw-sugar-free-gluten-free-wheat-free-yeast-free-soy-free-vegan-chocolate-mousse</guid>
		<description><![CDATA[Unlike some vegan chocolate mousses, which rely on tofu, this one is soy free!  Yes, the name is a mouthful - but wait until you get your own mouth full of this delicious treat!  Says Jessica "I developed this recipe for my boss' wedding shower.   People went NUTS for it, even those who were psyched out by the title "raw" went back for seconds!!"  And you will too!]]></description>
			<content:encoded><![CDATA[<p>Yes, the name is a mouthful - but wait until you get your own mouth full of this delicious treat!  Says Jessica &#8220;I developed this recipe for my boss&#8217; wedding shower.   People went NUTS for it, even those who were psyched out by the title &#8220;raw&#8221; went back for seconds!!&#8221;</p>
<p>And you will too!</p>
<p>Jessica&#8217;s Raw Sugar-Free Gluten-Free Wheat-Free Yeast-Free Vegan Chocolate Mousse</p>
<p>1 cup <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000SJXHNA%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Cacao-Chocolate-Coconut-Butter-Organic/dp/B000SJXHNA%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">raw chocolate coconut butter</a><br />
1 ripe avocado<br />
¼ cup water<br />
2 Tablespoons <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015Z20RU%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Certified-Organic-Kosher-Healthy-Chocolate/dp/B0015Z20RU%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">raw cacao powder</a><br />
3 Tablespoons <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B0015OFO6K%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Light-Agave-Nectar-Cetified-Organic/dp/B0015OFO6K%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">raw agave nectar</a><br />
1 can <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000OCQD00%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Organic-Coconut-Fluid-Ounce-igourmet-com/dp/B000OCQD00%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">raw coconut milk</a>, separated (use only the creamy part - use the water for something else)<br />
¼ teaspoon <a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000SWVKAE%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/Celtic-Ground-Grain-Salt-Society/dp/B000SWVKAE%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Celtic sea salt</a></p>
<p>Place ingredients in bowl, whisk until smooth, and serve, or chill.</p>
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		<title>Vegetarian Marshmallows (Actually, Vegan Marshmallows!)</title>
		<link>http://www.adventuresinrawfood.com/vegetarian-marshmallows-actually-vegan-marshmallows</link>
		<comments>http://www.adventuresinrawfood.com/vegetarian-marshmallows-actually-vegan-marshmallows#comments</comments>
		<pubDate>Sat, 22 Dec 2007 01:49:43 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>General</category>
	<category>Tips</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/vegetarian-marshmallows-actually-vegan-marshmallows</guid>
		<description><![CDATA[At last, a source for <b>fantastic</b> vegetarian marshmallows (vegan marshmallows, even)!  This means that they are also kosher marshmallows (although not necessarily Kosher marshmallows, as in officially approved - but they are free of animal products).  A lot of people may not realize that marshmallows are not vegetarian or vegan.  That's because usually marshmallow ingredients include gelatin, which traditionally comes from the bones of animals.   Now, I don't know the secret to Sweet and Sara's vegan marshmallow recipe, but let me tell you that these are some amazing, gourmet marshmallows.]]></description>
			<content:encoded><![CDATA[<p><a href="http://store.nexternal.com/shared/StoreFront/default.asp?CS=vegane&#038;StoreType=BtoC&#038;Count1=723934352&#038;Count2=641074776&#038;CategoryID=114&#038;Target=products.asp" target="_blank">Order vegetarian marshmallows (vegan marshmallows!) from Vegan Essentials</a></p>
<p>At last, a source for <b>fantastic</b> vegetarian marshmallows (which are, in fact, even vegan marshmallows)!  This means that they are also kosher marshmallows (although not necessarily Kosher marshmallows, as in officially approved - but they are free of animal products).</p>
<p>A lot of people may not realize that marshmallows are not vegetarian or vegan.  That&#8217;s because usually marshmallow ingredients include gelatin (or gelatine), which traditionally comes from the bones of animals.  </p>
<p>Now, I don&#8217;t know the secret to Sweet and Sara&#8217;s vegan marshmallow recipe, but let me tell you that these are some amazing, gourmet marshmallows.  And so we were very sad when our  local connection for this confection, 3 Little Figs, closed down.  But they were nice enough to put me in touch with the source - who in turn told me where we could get them online.</p>
<p>And so, I am telling you!</p>
<p><a href="http://store.nexternal.com/shared/StoreFront/default.asp?CS=vegane&#038;StoreType=BtoC&#038;Count1=723934352&#038;Count2=641074776&#038;CategoryID=114&#038;Target=products.asp" target="_blank">Order vegetarian marshmallows (vegan marshmallows!) from Vegan Essentials</a></p>
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		<title>Easy Raw Trail Mix with Raw Chocolate, &#8216;Roasted&#8217; Raw Pumpkin Seeds andRaw Sunflower Seeds, and Goji Berries</title>
		<link>http://www.adventuresinrawfood.com/easy-raw-trail-mix-with-raw-chocolate-roasted-raw-pumpkin-seeds-andraw-sunflower-seeds-and-goji-berries</link>
		<comments>http://www.adventuresinrawfood.com/easy-raw-trail-mix-with-raw-chocolate-roasted-raw-pumpkin-seeds-andraw-sunflower-seeds-and-goji-berries#comments</comments>
		<pubDate>Wed, 19 Dec 2007 20:52:51 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Recipes</category>
	<category>Snacks</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/easy-raw-trail-mix-with-raw-chocolate-roasted-raw-pumpkin-seeds-andraw-sunflower-seeds-and-goji-berries</guid>
		<description><![CDATA[Eating raw foods doesn't have to be complicated or take lots of time.  For example, this raw food trailmix takes all of five minutes to make.  Consisting of raw chocolate nibs, raw pumpkin seeds and raw sunflower seeds which have been "roasted" in the dehydrator (you buy them pre-made!) and goji berries, this raw trailmix is that is sweet, salty, fruity and crunchy is sure to satisfy any nibbling craving you have, and is <b>so</b> very good for you!]]></description>
			<content:encoded><![CDATA[<p>Eating raw foods doesn&#8217;t have to be complicated or take lots of time.  For example, this raw food trailmix takes all of five minutes to make.  Consisting of raw chocolate nibs, raw pumpkin seeds and raw sunflower seeds which have been &#8220;roasted&#8221; in the dehydrator (you buy them pre-made!) and goji berries, this raw trailmix is that is sweet, salty, fruity and crunchy is sure to satisfy any nibbling craving you have, and is <b>so</b> very good for you!</p>
<p>Each of the ingredients is available, already prepared, at your local healthfood store or online (including in our <a href="http://www.adventuresinrawfood.com/the-raw-foods-online-store/" target="_blank">raw foods online store</a>)!</p>
<p>Raw Trail Mix</p>
<p>Equal parts:</p>
<p><a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000EHCU2U%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000EHCU2U%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Raw chocolate nibs</a><br />
<a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000NNCOQC%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000NNCOQC%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Sprouted and dehydrator-roasted raw pumpkin  seeds</a><br />
<a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000PENZTY%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000PENZTY%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Sprouted and dehydrator-roasted raw sunflower seeds</a><br />
<a href="http://www.amazon.com/gp/redirect.html%3FASIN=B000FFLHSY%26tag=dearesq%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/B000FFLHSY%253FSubscriptionId=0EMV44A9A5YT1RVDGZ82" title="View product details at Amazon" target="_blank">Goji berries</a></p>
<p>Mix the equal parts of raw chocolate nibs, raw pumpkin seeds, raw sunflower seeds, and goji berries in an airtight container.  Close the container, and shake to mix.</p>
<p>Snack and enjoy!</p>
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		<title>Super Easy Yummy Peachy Dinner Salad</title>
		<link>http://www.adventuresinrawfood.com/super-easy-yummy-peachy-dinner-salad</link>
		<comments>http://www.adventuresinrawfood.com/super-easy-yummy-peachy-dinner-salad#comments</comments>
		<pubDate>Thu, 20 Sep 2007 01:52:54 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Recipes</category>
	<category>Salads</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/super-easy-yummy-peachy-dinner-salad</guid>
		<description><![CDATA[This salad is super easy, and super yummy!  But don't let its simplicity fool you - you'll want to make -and eat - it again and again!]]></description>
			<content:encoded><![CDATA[<p>This salad is super easy, and super yummy!  But don&#8217;t let its simplicity fool you - you&#8217;ll want to make - and eat - it again and again!</p>
<p>Enough organic mixed greens for 2-3 servings (3-4 good handfuls)<br />
1 avocado, diced<br />
1 ripe peach, diced<br />
Balsamic vinaigrette</p>
<p>Mix, and enjoy!</p>
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		<title>Raw Ravioli to Die for at the Only Raw Food Restaurant in Boulder, Colorado</title>
		<link>http://www.adventuresinrawfood.com/raw-ravioli-to-die-for-at-the-only-raw-food-restaurant-in-boulder-colorado</link>
		<comments>http://www.adventuresinrawfood.com/raw-ravioli-to-die-for-at-the-only-raw-food-restaurant-in-boulder-colorado#comments</comments>
		<pubDate>Wed, 15 Aug 2007 02:08:44 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Restaurant Reviews</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/raw-ravioli-to-die-for-at-the-only-raw-food-restaurant-in-boulder-colorado</guid>
		<description><![CDATA[As I mentioned earlier, I have finally found a raw food restaurant in Boulder (Colorado), the Organic Orbit Eco Cafe, and was very excited.
]]></description>
			<content:encoded><![CDATA[<p>As I mentioned earlier, I found a <a href="http://www.adventuresinrawfood.com/found-raw-food-in-boulder-colorado">raw food restaurant in Boulder (Colorado)</a>, the Organic Orbit Eco Food Cafe, and was very excited.</p>
<p>So as to not mislead you, Organic Orbit&#8217;s menu is not entirely raw, but that they have a section of their menu <i>devoted to raw food</i> is good enough for me, in a town that ought to boast several raw restaurants but, until the Organic Orbit Eco Food Cafe, had exactly zero.</p>
<p>I decided that the first thing that I would try would be their raw Golden Beet Ravioli.</p>
<p>Their menu describes it as:  golden beets, cashew herb creme, blueberry marinara, and chive oil.</p>
<p>I describe it as <i>absolutely divine</i>.</p>
<p>This is due primarily - if not entirely - to Organic Orbit&#8217;s new Chef, Daniel Asher.  Asher, who arrived in Boulder from Chicago just six weeks ago, is quickly ensuring that his new hometown of Boulder is going to love him.  With 16 years in the culinary field, and an extensive background in raw, vegan, and vegetarian food, Asher is <b>exactly</b> what Boulder has needed.</p>
<p>But back to the raw ravioli.</p>
<p>Incredible.  Fantastic.  </p>
<p>This is my new favourite food, and Chef Daniel is my new best friend.  If you are anywhere near Boulder, or passing through Boulder, you simply <b>must</b> check out the Organic Orbit Eco Food Cafe (they are at the corner of Broadway and Yarmouth, right next to Amante).</p>
<p>And please, tell them that we sent you.</p>
<p>Oh, here&#8217;s a picture of that ravioli - in my haste to try it, I didn&#8217;t remember to take the picture until I&#8217;d already eaten one - but I&#8217;m sure once you taste it, you&#8217;ll understand and forgive me.</p>
<p>P.S.  For dessert I had their raw avocado chocolate mousse - Chef Daniel puts raw cocao nibs in it, and drizzles a bit of honey on top, and it is ohmygawd good.<br />
<img src="/raw-ravioli.jpg" width="400">
</p>
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		<title>Found!  Raw Food in Boulder, Colorado!</title>
		<link>http://www.adventuresinrawfood.com/found-raw-food-in-boulder-colorado</link>
		<comments>http://www.adventuresinrawfood.com/found-raw-food-in-boulder-colorado#comments</comments>
		<pubDate>Fri, 15 Jun 2007 00:58:57 +0000</pubDate>
		<dc:creator>Annie</dc:creator>
		
	<category>Restaurant Reviews</category>
		<guid isPermaLink="false">http://www.adventuresinrawfood.com/found-raw-food-in-boulder-colorado</guid>
		<description><![CDATA[We have always been amazed - shocked - dismayed, that in there was <b>no</b> raw food in Boulder, Colorado.  I mean - Boulder - of <b>all</b> places - you would think would have lots of raw food restaurants.  But nope, not a one.  And that is why I was so very thrilled to discover one today!]]></description>
			<content:encoded><![CDATA[<p>We have always been amazed - shocked - dismayed, that in there was <b>no</b> raw food in Boulder, Colorado.  I mean - Boulder - of <b>all</b> places - you would think would have lots of raw food restaurants.</p>
<p>But nope, not a one.</p>
<p>And that is why I was so very thrilled to discover the <a href="http://www.organicorbit.com" target="_blank">Organic Orbit Eco Food Cafe</a> today!</p>
<p>They have an <b>entire raw food section</b> on their menu!</p>
<p>Their raw menu includes:</p>
<li>Raw Veggie Nut Burger</li>
<li>Raw Pesto Pizza</li>
<li>Raw Golden Beet Ravioli</li>
<li>Sea Salad</li>
<li>Deep Green Citrus Avo Salad</li>
<p>And, for dessert:</p>
<li>Avo Chocolate Mousse</li>
<p>I&#8217;m about to try the raw ravioli, and I will report about that next.
</p>
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