Adventures in Raw Food

Even though everybody recommends the Saladacco spiral slicer from Joyce Chen, all of the reviews for it give it terrible marks. The Benriner spiral slicer (sometimes called the vertical spiral slicer), on the other hand, is everything that a spiral slicer should be.

Nearly all recipes I have seen for raw crackers and flatbreads call for dividing the dough onto two or more Teflex sheets, and spreading the dough out to the edges of the sheet, using either your hands or a spatula of some sort. Now, I have discovered three things which make the process of spreading raw cracker or flatbread dough onto a Teflex sheet a snap.

This is one of our favourite raw food recipes using the dehydrator. These mushrooms are delicious, and truly taste as if they’d been sauteed, only somehow better!

Creating natural and organic pesticide with your Vita-Mix is easy as one, two, three!

Vita-Mix composting is easy. Making compost with your VitaMix uses up kitchen scraps, enriches your soil, and feeds your plants. And its easy as can be!